Massage around the world
Massage around the World
Ayurvedic
Originating in India, Ayurvedic massage techniques can vary dramatically. The Udvartana treatment, meant to break down fat and stimulate circulation, is a full body massage using herbal powder with a lot of friction. Others involve lots and lots of herbal oil. A major difference is with Ayurveda and Lomi Lomi they work the whole length of the body rather than isolating parts like Balinese, Swedish or any European massages.
Balinese
Balinese Massage very heart-centered naturally, and it’s very rare that you find a Balinese who can’t massage. Balinese therapists the best because of their awareness of spirit, which improves treatment delivery. Technique-wise, it’s medium to strong pressure with lots of kneading. It’s an all-around great massage and it’s got everything .
Kodo
A traditional Australian Aboriginal technique that is rhythmic in nature and designed to realign energy flow. (“Kodo” means “melody.”) Though rare, the method developed by a tribe of Aboriginal elders uses a combination of pressure-point manipulation, gentle stretching and spiraling movements with Li’tya oils.
Lomi Lomi
Although commonly associated with Hawaii, Lomi Lomi actually came out of Polynesia. It’s also found in New Zealand. For the spa enthusiast, it’s the Rolls Royce of massage. The modality addresses not only light lymphatic and deep sports or tissue work, but also the more spiritual aspects. The therapists themselves are almost trance-like, and there’s a lot more freedom to it so I believe it stirs up all the cells in the body and allows them to settle in a new way.
Russian
Says Anderson, “They have these sticks that they beat the body with, and it’s really good, really stimulating.” Perhaps surprisingly the vigorous, ache-relieving technique often performed inside a sauna feels great, she adds.
Swedish
The primary goal of this popular and ubiquitous modality is relaxation, and it’s also beneficial for increasing the level of oxygen in the blood, decreasing muscle toxins, and improving circulation and flexibility while easing tension.
Tibetan
In Tibet book one of the native massages using an oil blend with five local ingredients pertaining to Tibetan medicine, similar to Ayurveda. They do a lot of tapping along the meridians rather than on pressure points, adding they also use stones, so you’ll see therapists wearing aprons that hold the stones.
Watsu
Developed at Harbin Hot Springs, California, in the early 1980s, this unique specialized therapy is a blend of “water” and “shiatsu”, it is gentle, with elements of stretching, massage, joint mobilization, and shiatsu, performed in warm water to relax the muscles. “Moments of stillness alternate with rhythmical flowing movements that free the body in ways impossible on land,” says Trezona of the weightless technique.
Click Link for Korean Massage or Thai Massage
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